KENDALWALL, Mondays at 7.30pm.

KendalWall Women’s+ Social focuses on different coaching tips each month. We meet in the Den on the first floor and continue up in the Loft. These friendly, fun and informative sessions are open to anyone aged 18+ and is registered with us as a boulderer.

What’s happening at the Women’s+ Social in June: Questions

  • Mon 3rd – How to fall safely, approach the fear of falling, body tension; and changing tactics.
  • Mon 10th – Top roping and bouldering outdoors with Andy at Hutton Roof! £25pp with limited spaces! BOOK BELOW
    (Meeting at KendalWall at 18:00 and expecting to be out all evening, please see the booking window for more info)
  • Mon 17th – Have you climbed regularly for a length of time? Yet, still find it hard to answer the question: “Are you a climber?” This session will cover personal growth mindset and look at changing the language we use during our sessions to help us recognise our strengths and weaknesses. Reminding ourselves why we are climbers and what YOU believe it means to be a climber.
  • 24th – Yoga with Lou. Questions has been our theme for this month and what a lovely way to round this up with a guided meditation, led by the fabulous Lou.

What’s happening at the Women’s+ Social in July: Find you pace

  • Mon 1st – Resting. Rest is important in all areas of life, especially when we are climbing. There is a surprising amount of work we need to do to get an effective rest. Join Lucy for a fun and informative workshop and learn that sometimes the best way to go forward can be to be stay where you are for a while.
  • Mon 8th – Pace. Fast, slow, and somewhere in between. Pace can be an overlooked tactic. Lucy will help you uncover the power you can release within your climbing when we vary in our speed.
  • Mon 15th – Outdoors with Will and Lucy at Farlton Fell. £25pp with limited spaces! BOOK BELOW
    (Meeting at KendalWall at 18:00 and expecting to be out all evening, please see the booking window for more info)
  • Mon 22nd – Route reading. We all get where we want to be when we know where we are going. This is the same when we are on the wall. Join Lucy for a route reading workshop to help you map out your climbing path.
  • Mon 29th – Yoga with Lou. Find your pace in this slow to speedy yoga session with Lou and learn how you can apply this to your climbing.

What’s happening at the Women’s+ Social in August: Funky hand moves

  • Mon 5th – Outdoors with Will and Mel / Lucy, top roping at White stones. £25pp with limited spaces! BOOK BELOW
    (Meeting at KendalWall at 18:00 and expecting to be out all evening, please see the booking window for more info)
  • Mon 12th – Yoga with Lou. How much movement can we get from our hands? With ‘funky hand movements’ being the theme for August we are going to be kicking this off with a fun yoga session led by Lou.
  • Mon 19th – Funk hand moves pt1. Bumps, drive-by’s and Houdini’s! Come find what these mean and how to preform them in the first episode of Funky Hand Moves.
  • Tues 27th – Funk hand moves pt2. In the second episode of ‘Funky Hand Moves’ we will be looking at how to squeeze more juice from those pesky handholds.